by Jasmin Singh | Sep 8, 2024 | Common Issues
What are identity issues? Identity issues refer to difficulties in understanding, defining, or accepting who you are, including aspects like values, beliefs, gender, sexuality, and life roles. These issues can lead to feelings of confusion, insecurity, and a lack of... by Jasmin Singh | Sep 6, 2024 | Common Issues
What are Communication Issues? Communication issues refer to difficulties in effectively expressing thoughts, feelings, or needs, as well as challenges in understanding others. These issues can significantly impact relationships, work performance, and overall mental... by Jasmin Singh | Sep 2, 2024 | Common Issues
What is Self-esteem? Self-esteem refers to how we perceive and value ourselves. It plays a crucial role in our daily interactions and internal dialogue. High self-esteem boosts confidence, enhances communication, and supports overall functioning, leading to healthier... by Jasmin Singh | Aug 9, 2024 | Common Issues
What is an Eating Disorder? An eating disorder is a diagnosable mental health condition where individuals have an unhealthy relationship with food or eating. Disordered eating can be very serious and impact your overall quality of life. Some common types of disordered... by Jasmin Singh | Mar 21, 2024 | Common Issues
Learning Disabilities Learning disabilities are variations in cognitive processing that affect how individuals acquire, retain, or express information. It is a neurodevelopmental condition which means that individuals with learning disabilities have unique cognitive... by Jasmin Singh | Mar 21, 2024 | Common Issues
Managing Stress Everyone experiences stress from time to time in their life. People often experience stress in various aspects of their life, such as work, relationships, and finances. While these stressors are common, they can also have adverse effects on your...
