by Jasmin Singh | Jan 2, 2026 | Common Issues, Executive Dysfunction
Executive Dysfunction Executive dysfunction can make everyday tasks feel harder than they “should” be, even when you’re trying your best. Many people experience these challenges, especially those who are neurodivergent. Understanding what’s happening in the... by Jasmin Singh | Jul 28, 2025 | Common Issues
Social Anxiety is characterised by a range of emotional and physical symptoms, including: Marked fear or anxiety about one or more social situations where scrutiny by others is possible (e.g., conversations, public speaking, being observed). Fear of negative... by Jasmin Singh | Sep 8, 2024 | Common Issues
What are identity issues? Identity issues refer to difficulties in understanding, defining, or accepting who you are, including aspects like values, beliefs, gender, sexuality, and life roles. These issues can lead to feelings of confusion, insecurity, and a lack of... by Jasmin Singh | Sep 6, 2024 | Common Issues
What are Communication Issues? Communication issues refer to difficulties in effectively expressing thoughts, feelings, or needs, as well as challenges in understanding others. These issues can significantly impact relationships, work performance, and overall mental... by Jasmin Singh | Sep 2, 2024 | Common Issues
What is Self-esteem? Self-esteem refers to how we perceive and value ourselves. It plays a crucial role in our daily interactions and internal dialogue. High self-esteem boosts confidence, enhances communication, and supports overall functioning, leading to healthier... by Jasmin Singh | Aug 9, 2024 | Common Issues
What is an Eating Disorder? An eating disorder is a diagnosable mental health condition where individuals have an unhealthy relationship with food or eating. Disordered eating can be very serious and impact your overall quality of life. Some common types of disordered...
