by Jasmin Singh | Sep 2, 2024 | Child, Exams, Self-Improvement Strategies, Stress, Teen
As exam season approaches, the atmosphere at home may be filled with tension and anxiety, especially for your child. Whether it’s externals in Grade 12 or end of semester exams at school. As a parent, navigating this period requires a delicate balance of providing... by Jasmin Singh | Jul 31, 2024 | anxiety, General, Resilience, Stress, Teen, Therapy
Has your teenager ever asked about going to therapy? You’ll be surprised how many teens I see that say “I’ve been wanting to do this for a while”. Being a teenager is like a rollercoaster of feelings. Imagine trying to figure out who you are while dealing with school,...
