by Jasmin Singh | Aug 8, 2024 | Couples, Couples Counselling, Gottman Method, Stress, Therapy
Are you and your partner facing challenges in your relationship? Do you feel like you’re stuck in a rut, struggling to communicate effectively, or experiencing conflicts that seem impossible to resolve? If so, couples counselling might be the solution... by Jasmin Singh | Jul 31, 2024 | anxiety, General, Resilience, Stress, Teen, Therapy
Has your teenager ever asked about going to therapy? You’ll be surprised how many teens I see that say “I’ve been wanting to do this for a while”. Being a teenager is like a rollercoaster of feelings. Imagine trying to figure out who you are while dealing with school,...