Mind Lift Psychology |
Spring Hill, Brisbane
Counselling for Teens, Adults & Couples | Assessment for ADHD, Autism & Mental Health | Supervision, Training & Professional Development |
You want to reach your potential, feel less stuck, and be in control.
It’s time to address that in a more consistent way!
Maybe you’re unsure and frustrated by not being able to figure it out on your own You’re discouraged by current life circumstances. Anxious about making change.
Perhaps you’ve talked to every trusted person you know, listened to every podcast or read every self help book, and still haven’t figured out the solution to your problem.
Perhaps you want more training and guidance in your psychology career.
You’re after a different perspective or a better supervisory alliance.
Wouldn’t it be nice to meet the supervisor first before committing and then realising it wasn’t the right fit?
Or you’ve heard about assessments for diagnosis but don’t know which ones to choose.
You want a more hands on approach to learning, not another online training where you’re given an overview of a test or intervention but can’t use it in person.
The truth is, sometimes you need help!
Mind Lift Psychology is a Spring Hill, Brisbane practice offering evidence‑based counselling, ADHD and autism assessments, performance psychology, and professional supervision and training for provisional and registered psychologists. We provide neuroaffirming, person‑centred care for adolescents and adults, both in‑clinic and via telehealth, with clear reports, practical strategies, and a warm, grounded therapeutic environment.
Psychology Services We Offer
- ADHD & Autism Assessments — comprehensive diagnostic evaluations, detailed reports and tailored recommendations for school, work and daily life.
- Individual Therapy — counselling for anxiety, depression, trauma, life transitions, grief, attachment concerns, and relationship difficulties.
- Couples Counselling — therapy for communication, conflict resolution, rebuilding trust and intimacy for couples using the Gottman Method.
- Performance Psychology — strategies for athletes, performers and high‑achieving professionals to improve focus, resilience and wellbeing.
- Telehealth & In‑clinic Care — flexible online sessions across Queensland and Australia plus face‑to‑face appointments at our Spring Hill clinic.
- Supervision & Training — clinical supervision and professional development for provisional psychologists, registrars and registered psychologists.
Why choose Mind Lift Psychology?
We combine clinical expertise with a warm, person-centred approach. This means meeting you where you are at, listening carefully to your priorities and strengths, co‑creating realistic goals, and tailoring pacing, session length and therapeutic methods to suit your needs and preferences. We do this while utilising evidence‑based methods, clear assessment reports, and actionable strategies.
Our team specialises in neurodiversity‑affirming practice and culturally-affirming practice. This includes offering interpreter‑assisted therapy and translated resources, flexible sensory‑friendly room setups (adjustable lighting, seating and supports) to meet emotional and sensory needs, trauma‑informed and culturally sensitive pacing and communication, and the option to involve family, cultural supports or advocates when appropriate.
We are collaborative and work closely with schools, GPs and allied professionals across Brisbane.
Our space matters. Rather than a clinical waiting room, Mind Lift offers a home‑like, safe haven in Spring Hill where comfort, privacy and calm are central to care. Therapy rooms are intentionally designed to be welcoming and sensory‑friendly, helping clients feel grounded and able to engage more openly. We also provide flexible telehealth options for those who prefer online sessions and after hours appointments.
The Mind Lift Vision
To improve the mental health care experience for every person by offering person‑centred, evidence‑based psychological support. Our vision is to create a warm and grounded space in Spring Hill, Brisbane, where therapy, assessment, supervision, and meaningful connection help people feel understood, supported, and empowered.
The Mind Lift Approach
We support adolescents and adults to improve their mental wellbeing, performance, and understanding of themselves through evidence‑based psychological therapy. Our approach helps people build insight, strengthen emotional resilience, and create meaningful change in their lives.
We also provide supervision, mentoring, and guidance to provisional and registered psychologists who want to deepen their clinical skills in assessment and intervention. Our supervision style is grounded in counselling psychology values, reflective practice, and a commitment to ethical, person‑centred care.
The Mind Lift Approach is centred on growth. It is about lifting others toward clarity, confidence, and a deeper connection with themselves
The Mind Lift Values
Authenticity.
Being open and genuine in our interactions with others.
Diversity.
Celebrating diversity and working through a cultural lens
Evidence based practice.
The use of current best evidence research and tools.
Safety.
To provide a safe space for others.
How Mind Lift Began
From the Founder, Jasmin Singh:
After working in private practice for many years as a counselling psychologist, I realised I wanted to create a space that truly reflected the heart of counselling psychology. I wanted a place where people could feel safe, grounded, and deeply supported. I often found myself searching for rooms that felt warm and comforting for clients rather than clinical or cold. Eventually, it became clear that the only way to build the environment I envisioned was to create it myself.
Mind Lift Psychology began in November 2021 in Spring Hill, Brisbane, as a small solo psychology practice with a simple intention: to offer a place where people could slow down, feel held, and explore what is really happening beneath the surface. The name Mind Lift speaks to hope, growth, and the gentle act of lifting others. It is about creating the right conditions for change to unfold, not pushing or forcing it.
Every part of the clinic was chosen with care. I selected the wall colour and painted the space myself, thinking about how clients might feel the moment they walked in. Each piece of furniture, the tea station, the lighting, the sounds, and even the subtle scents were chosen to create a sense of warmth, clarity, and emotional safety. I wanted Mind Lift to feel like a place where people could breathe, settle, and be met with genuine presence.
What began as a solo practice has since grown into a team who share the same values of connection, depth, and person‑centred care. Mind Lift is now a space for people seeking therapy, supervision, and meaningful support. It is a place where clients and clinicians can feel grounded, understood, and gently lifted toward their potential.
Ways we can help at Mind Lift Psychology
Psychologists in Spring Hill, Brisbane — Counselling & ADHD/Autism Assessments
Assessment
Psychological assessment for diagnosis and strategies based on your strengths and weaknesses
Counselling
Counselling for depression, anxiety and everyday life stressors
Performance
For those who want to improve their performance in academia, arts, sports and work
Supervision
Supervision for 4+2 and 5+1 internship, registrar programs and professional supervision
Training
For training on performance-based skills and professional development