Psychology Services
Performance & Counselling Psychology | Supervision & Training |
Spring Hill, Brisbane
Hello there, welcome to Mind Lift Psychology. We offer a compassionate and thoughtful space for teens, adults and couples to explore what is happening beneath the surface and make meaningful shifts in their lives. From our practice in Spring Hill, Brisbane, and through telehealth across Australia, we support people experiencing anxiety, mood concerns, relationship patterns, life transitions, neurodiversity, and performance pressures in sport, study, work, and the arts.
Our team uses a depth‑oriented and evidence‑based approach to therapy, assessments, and professional supervision. Whether you are seeking individual support, ADHD assessment or autism assessment, group programs, couples counselling or guidance in your clinical practice, we are here to help you understand your story, strengthen your wellbeing, and move toward lasting change.
Individual Consultation
Our individual consultations support adolescents, and adults navigating anxiety, mood concerns, relationship challenges, life transitions, or performance pressures. Sessions draw on evidence‑based therapies such as ACT, CBT, EMDR, Schema Therapy, and Emotion‑Focused approaches. Each session is tailored to help you understand your patterns, build emotional resilience, and create meaningful, lasting change.
Telehealth Consultation
We offer secure telehealth psychology sessions for across Australia. Telehealth provides flexible access to therapy for those living regionally, managing busy schedules, or preferring support from home. These sessions follow the same evidence‑based, collaborative approach as in‑person therapy, helping you work through challenges with convenience and continuity. Telehealth is offered by phone or video.
Group Consultation
Our group programs bring people together to learn skills, share experiences, and build confidence in a supportive environment. Groups may focus on areas such as emotional regulation, anxiety management, performance skills, or interpersonal effectiveness. Each program blends psychoeducation with practical tools, guided reflection, and opportunities for connection.
Professional Supervision
We provide clinical and reflective supervision for provisional and registered psychologists. Supervision supports practitioners to deepen their therapeutic skills, strengthen case formulation, navigate ethical considerations, and develop their professional identity. Our approach integrates evidence‑based frameworks with a warm and collaborative style. We have a particular focus on counselling psychology, performance, and working with diverse groups.
Assessments
We offer comprehensive psychological assessments for ADHD, autism, learning differences, cognitive functioning, and mental health concerns. Assessments include clinical interviews, standardised testing, behavioural observations, and detailed reports with practical recommendations. Our goal is to provide clarity, support, and pathways forward for individuals, families, and referring professionals.
To book an appointment with a psychologist in Spring Hill, Brisbane, or to access therapy and assessments through telehealth across Australia, please get in touch with our team here. We are here to answer your questions and help you take the next step.
“It is not the mountain we conquer, but ourselves.”